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Quiet quitting time and mental detoxification are things I do when my head is spinning into overdrive and veering down the wrong lane. It’s also a thing I do when …
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Expressive writing, also known as personal journaling or emotional disclosure, is just a fancy name for writing from the heart. It is an aspect of self-care that involves a pen …
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Dealing with negative emotions is a part of our experiences as humans. Particularly for writers, dealing with negative emotions such as anxiety, stress, doubt, or frustration, destabilizes us mentally and …
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In the course of your creative journey, you will grow through different phases and changes in your life. Knowing how to deal with sudden life changes that may or may …
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Guests PostsWellness & Lifestyle
3 Beautiful And Breathtaking Places In Nigeria Writers Should Visit
There are beautiful, and breathtaking places in Nigeria writers should visit that inspire and stimulate creativity. Finding creative sources of artistic inspiration is always a thrilling adventure for burgeoning writers, …
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Sleep deprivation is a norm among writers that has devastating toxic effects on our creative productivity. Have you ever worked for a full 24hrs straight and felt normal the next …
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Self-care is a practice focused on preserving and improving your health and well-being as a writer, and there are effective ways to practice it. Sometimes, when we hear or think …
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Mental exhaustion is a challenge encountered by burgeoning writers in their careers. By implementing these simple DIY mental wellness tips in your writing routines, you can protect your mental space …
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It is normal to feel pressure when you’ve set goals for yourself, but knowing how to deal with pressure as a writer is usually a little difficult. Becoming a writer …
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I see that smirk you’re wearing, thinking ‘how’s that even possible?. Yes, it’s possible and I will explain how to cure writer’s block with a simple cold shower in this …